We run groups throughout the year. If you are interested in joining a group, or have a suggestion for a group you'd like to see at Earth Circles, please give us a call at (510) 601-1929 ext. 0.
New Year's Resolution Group
Are you tired of making resolutions every year and then giving up on them by the next week?
Do you have negative beliefs and self sabotaging patterns that prevent you from reaching your goals?
Do you want to create new habits and get support to keep them?
In 2015, you are not alone, you have a counselor and other peers to cheer you on!
Habits are essentially patterns of behavior that become ingrained in our brains and psyche. Groups are a great way to get support, encouragement, feedback and accountability, which help establish and maintain new patterns of behavior.
Time: Mondays from 5:30p.m - 7:00p.m.
Dates: Six sessions, Jan 26 - Mar 9, 2015 (except Feb 16)
Location: Earth Circles Counseling Center, C Floor, Red Room
Session Cost: Sliding Scale and/or Medi-Cal
Facilitated by Manisha Chulani
supervised by Yvonne Beyer MFT #36544