Korë Rebecca Williams
I am most inspired in life by the capacity we all share to heal, grow, and reach for the joy and connection that is our birthright. I witness this capacity every day in my clients' courage to transform hurt and fear from the past, and present day obstacles into deeper understanding and respect for themselves, and the freedom to make richer choices in their lives.
In the compassionate safety of deep acceptance and presence, I create the space for you to heal and reach for this freedom and richness in your life. Where you can learn to feel relaxed, empowered, and alive, and create the loving, trusting relationships with yourself and others we all yearn for.
My work blends warmth and empathy with somatic, relational/attachment, mindfulness, and cognitive techniques to build a strong, flexible sense of self, and guide clarity of insight into old, conflicting patterns. I offer a wide variety of modalities for my clients to choose from so we can tailor a therapy experience that is the most effective and comfortable for you. I also approach the work we do together from a holistic perspective to support you in strengthening your individuality, wholeness, resilience, and capacity to make choices in a very complex world.
I specialize in healing anxiety, depression, isolation, low self-esteem, and grief; physical, sexual, emotional and developmental/attachment trauma; addictions and eating disorders; and in learning to cope with chronic pain and illness. I have many years of extensive training in IFS (Internal Family Systems), EMDR, Sensorimotor Psychotherapy, Somatic Attachment Therapy, Cognitive Behavioral Therapy, EFT (Emotional Freedom Techniques), Mindfulness-Based Stress Reduction, Non-Violent Communication, yoga, qigong, and meditation.
I am a licensed Marriage and Family Therapist, have been practicing psychotherapy since 2002, and work primarily with individuals and families. I warmly welcome clients from all ethnic and racial backgrounds and sexual orientations, and have many years of training in anti-racism, and in issues concerning the queer community. I am often able to offer a sliding scale fee range based on income.